![]() ![]() It’s a good way to be present without crowding them if, more than anything, they just need a little space, adds Chong. “Random and unexpected texts of love and support will especially boost up their morale, as it's nice to be thought of and you're showing them they matter to you.”Įven if you do live close by, checking in regularly through texts or phone calls is still essential to being a supportive friend (in addition to spending time with them IRL). “One of the main things that one thinks after a breakup is, ‘Why wasn't I good enough?’ They need a lot of love during this time, and to be reminded they’re still liked for the person they are,” Cherlyn Chong, dating and breakup coach and host of the Why Women Love Toxic Men workshop, tells Elite Daily. “Having someone there to talk to and help put things in perspective helps tone down the anxiety,” she says. They may also be experiencing a lot of anxiety, Leckie adds. A text message is one way to show them they have someone to lean on. “After a breakup is when a person feels the most alone,” Trina Leckie, relationship coach and host of the Breakup BOOST podcast, tells Elite Daily. ![]() You don’t know how much they’re willing to open up, and it’s important to be sensitive to their emotions.Įven if you don't know exactly what to say to a friend going through a breakup, or if reaching out makes you nervous, it’s important they know you’re there for them. The best texts to send a friend going through a breakup are supportive, sweet, and don’t harp on the matter too much. But figuring out what to say can be tricky when someone’s hurting. A few meaningful words can make a big difference, and if you don’t live close enough to check on them IRL, a quick text shows you’re thinking of them. And although it might not seem like it, knowing what to say to a friend going through a breakup can have a huge impact on them. Nothing sucks as much as seeing a friend go through heartbreak.
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